Rocket & Pomegranate Salad

Tis the season…fa la la la la etc. Have you ever noticed that men seem to enjoy the silly season far more than the ladies? Perhaps that’s because the lion share of duties seems to fall squarely on the shoulders of feminine persuasion. Well, for the next few posts I’m going to pop up some … Continue reading

Bean Burrito Bowl

This recipe is my ode to the perpetually busy woman (or man). Sometimes the best way to maintain healthy eating habits is to take the question mark out of the equation….you know those moments, you’re approaching lunch time, your head is in the fridge wondering what to have. It is precisely at those times that … Continue reading

Chicken, preserved lemon & green olive tagine

So a tagine is not just a fancy word for a casserole, it’s actually the name of the dish that it’s cooked in. It’s a clay dish from Morocco with a conical shaped tall lid that circulates the flavours as you’re cooking. If you don’t have one, don’t worry you’re not alone, this dish can be made … Continue reading

Lamb & Tzatziki Pizza with basic pizza dough

Happy pizza day! Once you get in the habit of making your own pizza dough you will never again by those store bought ones. These are thin and crispy and taste utterly delicious. No comparison at all. It may seem a bit time consuming but really it’s just waiting time for the dough to prove, … Continue reading

Chicken Roasted Capsicum Salad

Preparation is the key…

  Time is a ridiculously precious commodity. With a “to do” list that is more often than not the length of your arm, finding the time to knock up a gorgeous and healthy lunch for yourself can become a task of Herculean proportions……lets be real, who hasn’t inhaled the kids soggy leftovers and a cup … Continue reading

Vege Burgers

5 reasons why eating less meat is good for you.

  Now, I love meat as much as the next gal. I like a succulent steak, a crispy chicken wing and a gorgeous rack of lamb. Of course there is room for most things in a balanced and healthy diet but the benefits of cutting back on the meat side of things are quite substantial, … Continue reading