Breakfast smoothie bowl

Smoothies can be a quick and easy breakfast if you’re on the move fast…..however, I quite like to eat my food rather than drink it so I’ve made a smoothie bowl that you can eat with a spoon. You need to start this one a day ahead as freezing the bananas before you blend gives … Continue reading

Healthy crunchy muesli bars

  It can be difficult to find some healthy snacks to pop in the kids lunch box or to stash in your drawer at work. They always seem to be high in sugar or fat or contain nuts. So with a little help from a recipe my friend Ali gave me and a few modifications … Continue reading

My Muesli

  As exciting as I find food (a happy day for me is one spent entirely in the kitchen), at breakfast time I can be a bit of a creature of habit. I like to start the day off with a good bowl of whole grains, nuts, seeds and a small serve of fruit. Now … Continue reading