Chicken, preserved lemon & green olive tagine

So a tagine is not just a fancy word for a casserole, it’s actually the name of the dish that it’s cooked in. It’s a clay dish from Morocco with a conical shaped tall lid that circulates the flavours as you’re cooking. If you don’t have one, don’t worry you’re not alone, this dish can be made … Continue reading

Cajun salmon with Corn Salsa

Ah Salmon….what’s not to love?! The omega 3 fats from these lovely oily pieces of goodness are like the ultimate anti-ageing nutrient. They keep your brain sharp (they are an integral part of the structure of your brains tissues), they help to lower your blood pressure and triglycerides, they reduce blood clotting…..put those 3 together … Continue reading

Healthy crunchy muesli bars

  It can be difficult to find some healthy snacks to pop in the kids lunch box or to stash in your drawer at work. They always seem to be high in sugar or fat or contain nuts. So with a little help from a recipe my friend Ali gave me and a few modifications … Continue reading