Healthy Crumbed Fish & Chips

This one’s a crowd pleaser and by crowd pleaser I mean a dish the entire family will eat….even the fussiest small person (not pointing any fingers youngest child of mine).  The added bonus is it’s simple and fast. By the time you drove to the fish & chip shop, ordered, waited and came home with … Continue reading

Fish with Spiced Carrot Mash & Slaw with Roasted Chickpeas

I’m about to pop over to Fiji for a relaxing family holiday…..soak up some sun (and some Mojito’s)…and of course partake in some fresh, local produce. One thing I’m really looking forward to (apart from the mojito’s) is the array of fresh seafood and fish. So before I embark, here is a lovely little fish … Continue reading

Fish & Mango Salad

Fast Fish Salad with Mango and Macadamia (Serves 2)

  Fish is a great healthy choice for busy people and for those who are trying to drop a few kg’s. It’s light, packed with nutrients and cooks in a flash. Of course fresh always tastes best but frozen fish can be very convenient, easy to prepare and nutritionally there really isn’t a whole world … Continue reading