Sticky Chicken with Asian Slaw and Sesame Dressing

I added a new gadget to my ever growing stash in the kitchen. I’ve been meaning to buy a mandoline for quite some time. Although my knife work can be quite fast, it’s not what we’d call delicate or fancy so I decided to take let my kitchenware do the talking instead. It’s a revelation! … Continue reading

Garlic Pepper Prawns with Cauliflower “Rice”

Don’t be frightened…I’m not on the anti-carb bandwagon.  I really prefer to focus on what I need to put in my body rather than the things that must be avoided. More often than not I make this dish with beautiful, bouncy, nutty brown rice – but I do have a thing about making sure I … Continue reading

San Choy Bow – Veggie packed!

  This little dish packs a lot into it’s servings. Lean protein, fibre, spices and lots & lots of vegetables. It’s great for those trying to drop a few kg’s….nutrient dense & low kJ….it could just be the holy grail of dinners. I usually finely chop a couple of cups of iceberg lettuce and stir … Continue reading

Homemade chicken stock

Chicken Stock

    Now, I know it’s not completely essential for you to make your own chicken stock from scratch but trust me, it is so much tastier and healthier than the store bought versions and it’s really easy to make…..seriously, really easy. On the day I do my grocery shopping I unpack the ingredients for … Continue reading