Broccoli, Silver Beet & Feta with Brown Rice

I like to do a big batch cook off on Sundays to prepare for the week ahead. No excuses for bad choices if I have a whole heap of good ones already made in my fridge just waiting to jump into my belly. I can’t claim the origins of this recipe….Aunty Kathy had been staying … Continue reading

Broccoli, Cauliflower & Roasted Garlic Soup

It’s cold outside! I love a bit of homemade soup in winter….nothing screams “goodness!” like homemade soup and this one is good and seriously fast! I use homemade chicken stock for extra goodness and flavour but you can use whatever you have handy. The Washington Post just posted their list of “powerhouse fruits & vegetables” (a list … Continue reading