Lamb Cutlets with Strawberry, Mint & Feta Salad

    I know it’s a little weird….a gorgeous lamb salad recipe with, of all things, strawberry, but there is something about this combination of flavours that just seems to fit. Even the husband, a dedicated non-fruit eater, tucks into this one. The strawberry and balsamic are a match made in heaven, a little Hansel … Continue reading

Prawn Salad with Fennel, Orange & Endive

Even though we are still in the throws of winter, these past few days have been so sunny and balmy I feel like summer is so close I can almost taste it. You can too with this delicious, crisp and fresh little salad. This recipe is for 2 but it is easy to double/triple/quadruple depending … Continue reading

Curry Chicken Salad with a Lime Thyme Dressing

Recipe number 2 for the mamamia foodblogger idol competition…..thought I’d get a little creative with Rachel’s yoghurt and make a gorgeous curry chicken salad. I used some lovely spices that not only give the chicken a little kick but they are also good for you too….especially the turmeric which has anti-inflammatory properties. I knocked up a spicy little … Continue reading

Sweet potato stuffed mushrooms

Sweet potato stuffed mushrooms with a rocket & apple salad

  Mushrooms are gorgeous little creatures aren’t they! If weight loss is a goal for you then you can’t go past good old mushies. They’ve got oodles of rich savoury flavour for very few kilojoules in return. At only 96 kilojoules per 100 grams they have a very low energy density….that just means they have … Continue reading

Chicken Roasted Capsicum Salad

Preparation is the key…

  Time is a ridiculously precious commodity. With a “to do” list that is more often than not the length of your arm, finding the time to knock up a gorgeous and healthy lunch for yourself can become a task of Herculean proportions……lets be real, who hasn’t inhaled the kids soggy leftovers and a cup … Continue reading

Fish & Mango Salad

Fast Fish Salad with Mango and Macadamia (Serves 2)

  Fish is a great healthy choice for busy people and for those who are trying to drop a few kg’s. It’s light, packed with nutrients and cooks in a flash. Of course fresh always tastes best but frozen fish can be very convenient, easy to prepare and nutritionally there really isn’t a whole world … Continue reading

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